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Groups

Eventbrite - SoulCollage - The Art of Grief- for adults who have lost loved ones

Dates: 

Thursday Evenings- 6:00-8:00 p.m.

October 18, 25

November 1,8,15

$75 session or prepay for a $50 discount at $325 

Cash, Checks, Credit Cards and Health Savings/Flexible Spending Accounts accepted.

 

At Holistic Lighthouse by Relationship Therapy Center

Run by Cathy Bruno, LMFT Licensed Marriage and Family Therapist.

401 B Vernon Street, Roseville, CA 95678

Call 916-426-2757 x 0 or email info@sacrtc.com to reserve your space

SoulCollage® The Art of Grief

SoulCollage® is an expressive arts workshop designed for adults grieving a loss. If you have suffered the loss of a spouse, parent, child, friend, etc. this workshop is for you. Oftentimes grief can catch us off-guard and leave us stuck in an unending cycle of isolation and despair.  Having community can help us feel a sense of connection and support with others who share our experience.  

 

SoulCollage® is a unique and intuitive art process which offers new ways to express our grief and tell our stories. 

In this workshop you will be utilizing art to nurture: 

  • Gentle expression of our grief

  • Gain Insight, deepen our understanding & growth toward healing

  • Explore what keeps us stuck

  • Connect and gain support from others who share our experience

  • Combine art and sharing to identify strengths and explore ways to cope with loss through difficult anniversaries, birthdays, holidays, etc.

  •  Develop self-care strategies

NO ART EXPERIENCE NECESSARY

ALL MATERIALS PROVIDED


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Teens Surviving Divorce

How to Help Your Teens Through Your Divorce

  • Are you going through a divorce and wonder how this is affecting your teen?

 

  • Do you worry that your teens are going to get stuck in the middle?

 

  • Or worse, that they might make bad choices during this time of transition like let their grades drop or get into drugs and alcohol?  

 

Many times, this major transition affects the whole family and during this stressful time you might not have enough resources to help your teens manage as well.  

Some teens turn inward and get withdrawn and some act out with aggression.

Children also feel a sense of loss and emotional pain during a divorce and especially a sense of powerlessness in influencing their lives.

 

Help your teen(s) learn to cope in effective ways that will prevent them from sinking into depression, withdrawing, or acting out during this transition.

 

Join us for an ongoing support group in downtown Roseville led by Lori Hunter, a Licensed Marriage Family Therapist with a passion for this group.

For Ages 12-17 using art, walking, communication to process this transition

 

Topics relevant to this age group on aspects of the transition include some of the following:

Processing emotions and how to cope with changes

Support system – who is your support system

Handling worries – gaining new tools to handle anxiety

Creating two comfortable homes – how to learn to bounce back and forth and still feel at home.

 

Begins Oct. 18th and will continue every Thursday from 4pm to 5pm.

$40 per session or pre-pay a month for $140. Cash, Checks, Credit Cards and Health Savings Accounts accepted.

Located in downtown Roseville at Holistic Lighthouse, 401 B Vernon Street, Roseville Ca 95678

or Call 916-426-2757 x 0 or email info@sacrtc.com