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Therapy Blog for Counseling in Sacramento - Relationship Therapy Center

Filtering by Category: Relationship Counseling

5 Signs Of Narcissistic Personality Disorder

Nancy Ryan

The word “narcissist” gets casually thrown around a lot. Maybe a co-worker uses the word to describe a particularly demanding boss. The media often use the word to talk about a self-centered actor or politician. To make matters even more confusing, a person who has a narcissistic personality disorder (NPD) can be quite charismatic and likable — at least on the surface. So, how do you know if you are dealing with a person who might have narcissistic personality disorder? Here are some classic signs of narcissistic personality disorder.

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Helping A Loved One With Bipolar - Do’s And Dont’s

Nancy Ryan

If you have a loved one with bipolar disorder, you probably already know how important family support is for their recovery. However, it can be tough to be supportive because the symptoms of bipolar disorder can affect you, as well.

The good news is that people with bipolar disorder can get better with the proper treatment and support from loved ones. Here are a few pointers on the do’s and don’ts of helping someone with bipolar.

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3 Ways To Express Your Anger Without Pushing Your Partner Away

Nancy Ryan

It's completely normal to have arguments and disagreements in a relationship. However, expressing your anger the wrong way can instantly push your partner away. Over time, it can result in a loss of intimacy and trust in a relationship. In contrast, expressing anger in a positive and safe way can help you feel more connected to your partner. Sharing your feelings with your partner will help build a stronger bond and solidify your relationship.

Here are some positive ways that you can express your anger without getting more riled up or pushing your partner away.

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What Does It Mean For The Relationship When Your Partner Won’t Change?

Nancy Ryan

Does your partner make promises that they don't keep? Maybe he promises to stop spending money, but then the credit card bills keep coming in every month — higher than ever before. She swears that she won't drink again. When a partner says one thing yet does another, it erodes trust and intimacy in a relationship. So, what can you do when your partner acknowledges a problem and promises to work on it — yet never follows through? Here are some tips

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