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Blog

My  Blog

10 Ingredients to a Healthy Relationship [Infographic]

Nancy Ryan

Many times we know what we don't want better than we know what we do want.  This is true for couples that I see in my practice as well.  It is sometimes easier to voice complaints:  "He/She doesn't make me happy anymore"  "We are just a mess" When I ask them, "If we worked together for awhile and you finally got to the place where you said to yourself, 'there that's better, I like how we are now' what would be different?"  I often get a blank look, or general statements and not much detail to how things would be better.

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What to Do When Substance Abuse is Destroying Your Marriage

Nancy Ryan

Substance abuse can wreak havoc on a marriage. Has it brought yours to the brink of total collapse?

Have you given up trying to figure out how to help your spouse break free from substance abuse? Is your life so chaotic that you’ve contemplated divorce? Are you sure you’re willing to go through with that?

How can you find the strength to take action? And what actions would be best?

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How to Truly Listen

Nancy Ryan

We have relationships in all areas of our lives.  With ourselves, with loved ones, with family (whether they are good or not), work colleagues, friends. etc. What drives these relationships are connection and communication. Done poorly, these relationships become strained, full of quarreling or they end.

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